FOOTBALL PERFORMANCE BUNDLE

• Raw Sport Endure to fuel both pre/intra training
• Raw Fuel as a convenient source of nutrition both pre and post training
• Magnesium wellness to support the entire function of the body
• Designed to enhance performance and recovery

For a footballer to fuel training sessions correctly, without causing stress on the body’s systems, the correct intake of carbohydrates and electrolytes is necessary. The human bodies preferred energy pathway is from carbohydrates.  Taking endure prior to training and matches will ensure the correct ratio of carbohydrates are delivered to sustain energy levels. Raw Sport endure is a tri combination of maltodextrin, crystalline A-D glucose and fructose crystals, designed to rapidly absorb for an instant fuel source without any digestive discomfort. Endure also includes 2 key electrolytes that are depleted via sweat during intense training, helping to reduce the detrimental effects of fatigue. We have a caffeinated option, which in combination with the carbohydrate blend helps to give an extra edge and focus.

Raw Fuel is an ideal product for any footballer to have on hand. It is a healthy convenient food choice that can be used pre training out as a long lasting fuel source, or post training to replenish lost nutrients to support recovery. Each serving will provide 51 grams of slow releasing carbohydrates, 30 grams of protein, 26 vital vitamins and minerals, nutritionally dense superfoods alongside the addition of 4 ingredients to support digestion, ensuring each and every nutrient is fully absorbed and assimilated. A footballers nutritional requirements are a lot higher than your average person. We recommend using raw fuel on top of a balanced and varied diet. It works well as a slow releasing fuel source if taken 1-2 hrs. prior to training. Additionally it can be used post workout as the carbohydrates will help replenish glycogen stores, the protein will aid in muscle recovery and it is rich in electrolytes minerals to help replenish those lost through perspiration. Raw Fuel is free from artificial additives and can be made in less than 2 minutes. It is an ideal healthy convenience product for athletes who need a healthy fuel source in a short period of time.

Magnesium is one of the most important minerals an athlete needs. It acts as a co factor for over 300 enzyme systems that regulate a diverse range of biochemical reactions in the body. Its essential for the body's function and people in general don't get adequate amounts because soils are depleted. Additionally, intense exercise increases an athletes needs for magnesium. Magnesium plays a key role in energy production, muscle function, and protein synthesis and heart health. It's involved in the conversion of glycogen to glucose for energy. If magnesium levels are depleted, the body switches to anaerobic metabolism, resulting in increased lactic acid build up and associated muscle soreness. It is really beneficial for athletes because it helps prevent muscle cramping. Raw Sport’s wellness magnesium is a high strength formula of 3 of the most effective and best-absorbed magnesium’s, L theronate, glycinate and taurate.  Taking consistently will ensure more than adequate levels are maintained to help an athlete function at their peak.

Endure - take before / During exercise

To provide energy and replace glycogen lost during exercise. Intra workout fuel, slow and fast absorbing carbohydrate with electrolytes to allow you to exercise harder for longer.

Mix 50g with 250-500ml water during / Per 1 hour of exercise. Perfect for before games and to take at half time

Raw fuel complete - take before / After

To provide a perfect pre or post training shake providing carbohydrate, protein and all essential vitamins and minerals.

Mix 100g with 400ml water/ Milk 30/60 minutes before training

Magnesium capsules - take anytime

Magnesium is needed for over 300 functions in the human body. Magnesium deficiency can be common in footballers due to the heavy physical and mental demands. Take 3 capsules per day